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March 17-19, 2023

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Hello world!

March 23, 2016/in Uncategorized /by r2rprogrammer

Welcome to J & A Racing Sites. This is your first post. Edit or delete it, then start blogging!

https://jandadev.com/shamrockmarathon/wp-content/uploads/2022/03/marathon-trans-300x300.png 0 0 r2rprogrammer https://jandadev.com/shamrockmarathon/wp-content/uploads/2022/03/marathon-trans-300x300.png r2rprogrammer2016-03-23 09:57:332016-03-23 09:57:33Hello world!

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The Shamrock Marathon Men are back with tips on he

The Shamrock Marathon Men are back with tips on headphone etiquette ☘️

One of the best ways to help you be the best runne

One of the best ways to help you be the best runner you can be is to cross train! What cross training are you doing on your off days to keep yourself in shape and be the best that you can be on and off the race course? ☘️⁠
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One of our favorite cross training exercises is yoga with our friends @studiobamboo 🧘🏽‍♀️

The Starting Strides program is one of our favorit

Check out another training tip from @cep_compressi

Check out another training tip from @cep_compression for your #ShamrockOn training! ⁠
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Don't forget to check out our free training plans for the Yuengling Shamrock Marathon Weekend with the link in our bio☘️

Friendly faces race weekend make such a positive i

Friendly faces race weekend make such a positive impact all around! Thanks you for joining us Shell ☘️

Celebrate National Beer Can Appreciation Day by cr

Celebrate National Beer Can Appreciation Day by cracking open an ice cold @YuenglingBeer! The Marathon Men sure will be 🍻

Big love to the over 250 people that showed up thi

Big love to the over 250 people that showed up this weekend for the Yuengling Shamrock Community Run! A beautiful morning full of energy and excitement where everyone came together to support and cheer each other on. We look forward to days like these like we do when we meet again at the Yuengling Shamrock Marathon Weekend! ☘️

A Lucky Leprechaun wants to help you save some GOL

A Lucky Leprechaun wants to help you save some GOLD! 🤩⁠
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#ShamrockOn pricing increases TONIGHT at 11:59 PM. If you haven’t signed up for the Yuengling Shamrock Marathon Weekend, now is the time! Don’t wait…SAVE and sign up today with the link in our bio ☘️⁠

As you're building up the miles in preparation for

As you're building up the miles in preparation for race day, some training runs might be getting a little bit longer 😮‍💨⁠
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We want to hear from you on how you keep your training FUN! What tricks do you use to help you get through your long runs? Share your tips for our newbie friends in the comments!

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