2018 Whale Challenge Results - Shamrock Marathon

Norfolk Corporate 5K
Big Blue 5K
Crawlin Crab Half
Wicked 10K
Norfolk Harbor Half
Surf N Santa 5 Miler

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March 17-19, 2023

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We pride ourselves on being a world class race wit

We pride ourselves on being a world class race with a home town feel! Thanks for helping to make #ShamrockOn weekend a great one Jonathan ☘️

Days off are a great day to rest and celebrate all

Days off are a great day to rest and celebrate all of the hard work that you put in throughout your training! How do you reward yourself on your days off from training? Whether it's pizza, an ice cold @YuenglingBeer, or a day full of relaxing, let us know in the comments👇🏽☘️

It's always a pleasure to share our #ShamrockOn St

It's always a pleasure to share our #ShamrockOn Stories with you. This Shamrock Story comes from Kim Moss ☘️⁠
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Each year, Kim Moss runs Shamrock, and this year she ran in memory of her son Dominic. She is deeply grateful to everyone who helped her along the way. As a result of Shamrock, Kim was able to share her son's memory with the amazing running community and raise $7,550 to support smile surgeries through Operation Smile. Kim was blown away by the generosity of the community that came together to help her raise this and is forever grateful for this journey. In addition to saving her life, Kim says running has allowed her to help others and save children's lives as well 🤩

The Yuengling Shamrock Marathon Weekend is known f

The Yuengling Shamrock Marathon Weekend is known for its course, the swag, and the after party. Yuengling beer, Murphy's Irish stew, dancing in the sand, beer cup towers, high fives, and LIVE MUSIC!⁠
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Check out this year's line up for the weekend☘️

Check out this week’s Shamrock Staff Tip from on

Check out this week’s Shamrock Staff Tip from one of our amazing race directors and the “J” of J&A Racing 👉🏼 Jerry Frostick

The Shamrock Marathon Men are back with tips on he

The Shamrock Marathon Men are back with tips on headphone etiquette ☘️

One of the best ways to help you be the best runne

One of the best ways to help you be the best runner you can be is to cross train! What cross training are you doing on your off days to keep yourself in shape and be the best that you can be on and off the race course? ☘️⁠
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One of our favorite cross training exercises is yoga with our friends @studiobamboo 🧘🏽‍♀️

The Starting Strides program is one of our favorit

Check out another training tip from @cep_compressi

Check out another training tip from @cep_compression for your #ShamrockOn training! ⁠
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Don't forget to check out our free training plans for the Yuengling Shamrock Marathon Weekend with the link in our bio☘️

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